MikiFashionHime

Konnichiwa!
My fellow kawaii fashion panda's🐼

I am going to add more colour to my food. Colour's means healthy (not all colour's)
I am going to drink more water.
I am going to eat smaller portion's more often.

(the picture is from: Google)

This is the size of MY meal plan. (From my dietitian) ask one if you want to know what you should eat and how much.
I am going to eat with a 3 hour window between each meal. But not 1 hour before bed.
It will be something like this:

Breakfast: 2dl yogurt or milk with serial or berries.

Snack: banana pancakes with berries or just a banana^-^=

Lunch: something easy and light like a grilled sandwich with salad and turkey. Maybe a salad with salmon or turkey maybe just an egg or two. (Bento style)

Snack: 1 hand full of nuts and some kind of fruit or vegetables.

Dinner: some thing cooked. From the list of healthy food's.

Snack: an egg or some vegetables.

Tea^-^= green and no sugar or honey.

This is MY meal plan I wonder how yours will be or is^-^=

Remember this is just me talking about my life^-^= and sharing it with you💗
So don't do what I do make your own^-^=

I have to go but I will talk to you later my panda sweethearts🐼

Have a kawaii~tastic fashion day now my fellow kawaii fashion panda's🐼
I know that I will^-^=
XoXo
Love
The pink hello Kitty strawberry panda🐼